The Consistency Corner

How Mindfulness Supports Mindset Work with Lauren Enright

October 31, 2022 Ruthie Sterrett Episode 82
The Consistency Corner
How Mindfulness Supports Mindset Work with Lauren Enright
Show Notes

My guest this episode is Lauren Enright; a former neuroscientist and educator with over a decade of experience studying yoga and mindfulness - her coaching and programs uniquely offer a harmonious blend of science and spirituality.  Today Lauren is focused on helping women who are struggling to conceive and achieve the pregnancy and child they’ve been yearning for. Through her doula support, mindfulness education, and mindset coaching, she helps them rediscover a sense of calm, confidence, and hope on their journey.

While marketing isn’t related to birthing a baby, birthing and growing a business can be just as emotional, and working on your mindset along the way is critical to success. We’ll talk about how mindfulness can support you in creating a strong foundation for business growth. Tune in to hear more about:

  • The difference between mindfulness and mindset
  • What working on mindfulness and mindset actually looks like
  • How yoga & mindfulness practices can help you on your mindset journey

Connect with Lauren on Instagram
Lauren's Website



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