The Consistency Corner: Lightening the Mental Load of Marketing
Marketing shouldn’t feel like another job you never applied for.
If you’re a female founder who’s already stretched thin — between your business, your family, and the constant pressure to “show up online” — this show will make your marketing feel lighter, calmer, and more manageable.
Hosted by marketing strategist and agency owner Ruthie Sterrett, The Consistency Corner Podcast: Lightening the Mental Load of Marketing gives you perspective, clarity, and relief — not another list of tactics to implement.
This isn’t a “how-to” marketing podcast.
It’s for the founder who already knows the basics…
but is too busy, too overloaded, or too mentally maxed out to carry her marketing alone.
Inside each episode, you’ll get:
- Founder-to-founder conversations about the pressure, isolation, and expectations women navigate in business
- Honest insights on visibility, messaging, leadership, and capacity
- Real talk about the mental load of marketing and motherhood
- Light, clear shifts that help you see what’s essential — and let go of what’s not
- Thought-leadership from someone who implements daily, not someone teaching theory
If you’ve ever felt like marketing is scattering your energy, stealing your time, or sitting on your to-do list like a weight you can’t put down, this podcast will feel like a deep breath.
Marketing can feel lighter, and it starts at The Consistency Corner
The Consistency Corner: Lightening the Mental Load of Marketing
Kicking Shame to the Curb: A Conversation with Wellness Expert Tessa Guevara
In this episode of The Consistency Corner Podcast, I'm joined by my friend, Tessa Guevara! Tessa is a certified nutritional therapy and restorative wellness practitioner, a life, health, and fitness coach, and a cancer survivor. Today she's sharing all about the power of feeling your feelings, how to stop running from them, and how to show up as the best version of yourself. This isn't an episode you want to skip over!
In this episode we discussed:
- Why it's helpful to look at food from a nutrient perspective rather than obsessing over calorie counting.
- The importance of recognizing that thoughts are not always true and should be observed rather than acted upon.
- How emotions create physical sensations in our bodies, and why it's vital to recognize and accept them, even when they're negative.
- How identifying and embracing your feelings, rather than seeking external validation is a sign of true bravery, and will lead to a full life.
Looking for a networking event that actually feels good? The Social Media Mixer is a virtual space where founders who support moms can connect, collaborate, and get actionable social media insights—without the awkward Zoom rooms or salesy pitches. Join us every six weeks for fun, structured conversations and strategies you can actually use. Grab a seat or get the All-Access Pass here: theconsistencycorner.com/mixer
Don't forget to subscribe to the podcast so you never miss an episode, and follow along over on Instagram!
@ruthie.sterrett
@theconsistencycorner
